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WHAT WE OFFER

Everyone can benefit from Harmonious Breathing, but each person’s goals and needs are different. We can provide just the right course for your needs.

We work with individuals and small groups. Sessions last 45mn or different shorter routines, and you can participate at any time and anywhere.

You sign up and select any weekly class of your choice to join, and simply enjoy.
The benefits of harmonious breathing can be felt after just one session, but regular courses, even once a week will give you the greatest benefit.

TIMES

Harmonious Breathing does not want to simply offer videos online for people to look at and follow. We strive to create a relationship with you and offer online classes geared to your capacity.

The new website coming out in a few months will allow us to offer flexible group and private interactive classes. Public classes are suspended until further notice.

 

For the time being, we have three 1hour classes a week, each with a 15 minute question & answer interactive session following on . This will be 12€ per person per class.

To pay, please use the donation button (bottom of page).

 

For more informations, please contact us at: info@harmoniousbreathing.com

 

THE SCHEDULE BELOW WILL RUN UNTIL THE NEW WEBSITE IS INSTALLED.

 

 

Classes are listed in FRANCE time (+1 GMT)

Contact us at info@harmoniousbreathing.com if you have any questions.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 pm
Breathe, Presence & Awareness
1hour 15mn
Breathe, Presence & Awareness
1hour 15mn

Monday

  • Breathe, Presence & Awareness
    8:00 pm - 8:30 pm

Wednesday

Thursday

  • Breathe, Presence & Awareness
    8:00 pm - 8:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 pm

Wednesday

No classes available in naomi category!
No classes available in vicki category!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 pm
Breathe, Presence & Awareness
1hour 15mn
Breathe, Presence & Awareness
1hour 15mn

Monday

  • Breathe, Presence & Awareness
    8:00 pm - 8:30 pm

Thursday

  • Breathe, Presence & Awareness
    8:00 pm - 8:30 pm
No classes available in gloria category!
No classes available in maxim category!
No classes available in nataly category!
No classes available in helene category!
No classes available!
All time indications are European Time (France, +1 GMT). Check out your own time zone with http://www.timeanddate.com.

 

 

Breathing for the Corporate World

Corporate is a world where collaboration and sharing among individuals is crucial. If there is harmony, this collaboration strengthens and the working place becomes a space where a healthy and enjoyable interaction supports the sustainable development of the company.

Harmonious Breathing helps to create such a space that focuses on the breathing: the single most important factor that sustains our existence, and our mental and emotional environment.

Please contact us  for information on packages and prices: info@harmoniousbreathing.com

 

Private classes

Many people enjoy the companionship and support that comes from group sessions. Others prefer individual attention for their session. The choice is yours.
If you are interested in a private course, we invite you to contact us.
The price is 50€ for a 1-hour private class with one of our experienced teachers.

FAQ’s

I’ve never done this before. How do I know it’s for me?

Everyone can benefit from Harmonious Breathing, and everyone can participate in our classes.
We offer the first class for free to experience it for yourself and feel the immediate benefits. We’re confident you’ll want to continue. For a free trial please contact us: info@harmoniousbreathing.com

Do I need any special equipment?

No. Wear some comfortable clothes, make sure you have enough floor space (about 4㎡), something to sit on – a yoga mat, cushion – and enjoy your class. Some sessions require you to sit on a chair. There’s no need to buy any specialized clothing. Have something to drink handy during and after your class.

When will I feel the difference?

Immediately! You will feel the benefits after just one class, but you’ll notice more and more difference as you continue with a series of classes.