Improves sleep quality
Deeper, more restorative sleep gives you more energy during the day, and more contentment in your daily life.
Reduces physical
and mental stress
With less tension within the body, the mind too can become settled and calm, allowing complete relaxation.
Improves heart and respiratory function
Harmonious Breathing brings better overall cardiovascular health and more efficient oxygen intake

Harmonious Breathing

The Benefits

Calm your mind, reduce tension
in your body, and improve your physical and cerebral functions.

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The Team

Qualified and experienced yoga instructors, our teachers bring, understanding, enthusiasm and humour to each class.

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What we offer

Each person’s needs and goals are different. We can provide just the right course for your individual growth.

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Contact

Find out more, book a session or just have a chat about what you want to achieve. We’ll help you find the ideal solution.

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The perfect harmony of breathing

Watch the Breathe video for an insight into the calm and focus that can come from using our harmonious breathing techniques.

Testimonials

  • "Thank you for this transformation. I feel sensations and smells I had lost. I feel I have purged myself of stored toxins that prevented me from fully enjoying the present."

    Christian Henry (Switzerland)
  • (English)

    During our round the world flight with Solar Impulse, we encountered some difficult time. I called Patricia Pearl from Harmonious Breathing for help as the energy in the team where dramatically dropping and getting in a negative mode. She kindly gave some online breathing sessions to a small group of our team that helped us to rebuilt energy and recenter ourselves, so we could bring the rest of team energy back up and create an new impulsion for us to continue our adventure. A few of us have continued to follow Patricia’s very beneficial teachings . With thanks.
    Anne-Christine Perren - Solar Impulse, Executive Assistant to the CEO
    Anne-Christine PerrenSolar impulse Executive Assistant to the CEO
  • "Hello from Provence to tell you how happy Max and I have been to work with you, practising the 9 breathings and complete breathing every morning."

    Anne & Max Zucker (France)
  • The class was excellent and I learned a lot about my breathing, your presentation was clear and effective. Some of the forward stretches are what need my attention. Appreciate your knowledge. Thank you.

    Kevin Canes (USA)
  • Very beneficial!! An immediate effect after each class - I feel a lot more relaxed, focused and clear every time. Thank you for sharing these simple, yet powerful breathing exercises!

    Yulia Peace (USA)