Harmonious Breathing

Improves sleep quality

Deeper, more restorative sleep gives you more energy during the day, and more contentment in your daily life.

Reduces physical
and mental stress

With less tension within the body, the mind too can become settled and calm, allowing complete relaxation.

Improves heart and respiratory function

Harmonious Breathing brings better overall cardiovascular health and more efficient oxygen intake

Calm your mind, reduce tension
in your body, and improve your physical and cerebral functions.

Qualified and experienced yoga instructors, our teachers bring, understanding, enthusiasm and humour to each class.

Each person’s needs and goals are different. We can provide just the right course for your individual growth.

Find out more, book a session or just have a chat about what you want to achieve. We’ll help you find the ideal solution.

Testimonials

"65 years old, I have practiced yoga for decades, this formula is really interesting. After 3 months of courses, I found more flexibility, more stable posture, more ample breathing, calmness and presence that extends into everyday activities. The teachers are very competent. There is no loss of time or traveling expenses."
Richard KoehlerFrance
“ Dear Patrizia your teaching sessions of Harmonious Breathing via skype to support the Solar Impulse team in Japan while waiting to fly to Hawaii were a revelation to me. The breathing exercises helped me to feel strong again. Today somebody came to me and embraced me and said your energy changed, you are back again Elke. Thank you very much dearest Patrizia to help in this adventure from far.”
Solar Impulse Team
"Thank you so much for an amazing breathing session. I found the work both enlightening and liberating."
Melissa LuboffSOUTH AFRICA
"In my experience one does not need to be in perfect physical shape to train in Harmonious Breathing. Many years ago I was able finally to quit smoking cigarettes after only one session of Harmonious Breathing and I have never gone back. I am completely free of craving."
Jacqueline Gens Massachusetts / USA
"I want to thank you and you give to me, this incredible opportunity to practice together. Harmonious Breathing is such a good moment of my daily life and I am always looking forward to attend a class."
Chicca MaioneItaly