Harmonious Breathing

Improves sleep quality

Deeper, more restorative sleep gives you more energy during the day, and more contentment in your daily life.

Reduces physical
and mental stress

With less tension within the body, the mind too can become settled and calm, allowing complete relaxation.

Improves heart and respiratory function

Harmonious Breathing brings better overall cardiovascular health and more efficient oxygen intake

Calm your mind, reduce tension
in your body, and improve your physical and cerebral functions.

Qualified and experienced yoga instructors, our teachers bring, understanding, enthusiasm and humour to each class.

Each person’s needs and goals are different. We can provide just the right course for your individual growth.

Find out more, book a session or just have a chat about what you want to achieve. We’ll help you find the ideal solution.

Testimonials

"In my experience one does not need to be in perfect physical shape to train in Harmonious Breathing. Many years ago I was able finally to quit smoking cigarettes after only one session of Harmonious Breathing and I have never gone back. I am completely free of craving."
Jacqueline Gens Massachusetts / USA
"Hello from Provence to tell you how happy Max and I have been to work with you, practising the 9 breathings and complete breathing every morning."
Anne & Max ZuckerFrance
“During our round-the-world flight with Solar Impulse, the energy in the team was dropping while encountering challenges during one our lasting stop over and slipping into a negative mode. I called I called Patrizia, one of the Harmonious Breathing instructor for help, and thanks to a few breathing sessions for some of the people in our group, we found the impulse we needed to recenter. With our renewed energy, it help to change the rest of the team’s energy and continue our adventure.”
Anne-Christine PerrenSolar Impulse / Executive Assistant to the CEO
"I want to thank you and you give to me, this incredible opportunity to practice together. Harmonious Breathing is such a good moment of my daily life and I am always looking forward to attend a class."
Chicca MaioneItaly
"Thank you so much for an amazing breathing session. I found the work both enlightening and liberating."
Melissa LuboffSOUTH AFRICA