We work with individuals and small groups. Sessions last 45mn or different shorter routines, and you can participate at any time and anywhere.
You sign up and select any weekly class of your choice to join, and simply enjoy.
The benefits of harmonious breathing can be felt after just one session, but regular courses, even once a week will give you the greatest benefit.
Harmonious Breathing does not want to simply offer videos online for people to look at and follow. We strive to create a relationship with you and offer online classes geared to your capacity.
For more information, please contact us at firstname.lastname@example.org
Corporate is a world where collaboration and sharing among individuals is crucial. If there is harmony, this collaboration strengthens and the working place becomes a space where a healthy and enjoyable interaction supports the sustainable development of the company.
Harmonious Breathing helps to create such a space that focuses on breathing: the single most important factor that sustains our existence, and our mental and emotional environment.
Please contact us for information on packages and prices: email@example.com
Many people enjoy the companionship and support that comes from group sessions. Others prefer individual attention for their session. The choice is yours.
If you are interested in a private course, we invite you to contact us.
The price is 50€ for a 1-hour private class with one of our experienced teachers.
Everyone can benefit from Harmonious Breathing, and everyone can participate in our classes.
We offer the first class for free to experience it for yourself and feel the immediate benefits. We’re confident you’ll want to continue. For a free trial please contact us: firstname.lastname@example.org
No. Wear some comfortable clothes, make sure you have enough floor space (about 4㎡), something to sit on – a yoga mat, cushion – and enjoy your class. Some sessions require you to sit on a chair. There’s no need to buy any specialized clothing. Have something to drink handy during and after your class.
Immediately! You will feel the benefits after just one class, but you’ll notice more and more difference as you continue with a series of classes.