Step 1: Choose a date and time for your 60-minute Zoom session
👉 Click the button below to open the booking calendar.
Step 2: You’ll receive a confirmation email with your Zoom link + calendar invite
Step 3: Show up to your session, breathe with guidance, and feel the shift
💨 No prep needed — just bring yourself and a quiet space.
As part of a wellness initiative following a period of organizational change, staff at the Sydney Campus of the Australian College of Applied Psychology took part in weekly sessions of Harmonious Breathing lead by instructor Patrizia Pearl through the Zoom platform. We chose to do chair based classes as staff could 'come as they are' and learn simple methods they could practice at their desk throughout the day. We found the exercises suitable for all fitness levels and ranges of experience. Everyone left the sessions refreshed and relaxed. Recommended!
Dear Patrizia your teaching sessions of Harmonious Breathing via zoom to support the Solar Impulse team in Japan while waiting to fly to Hawaii were a revelation to me. The breathing exercises helped me to feel strong again. Today somebody came to me and embraced me and said your energy changed, you are back again Elke. Thank you very much dearest Patrizia to help in this adventure from far.
In my experience one does not need to be in perfect physical shape to train in
Harmonious Breathing. Many years ago I was able finally to quit smoking
cigarettes after only one session of Harmonious Breathing and I have never
gone back. I am completely free of craving."
If you don't feel a difference you don't pay.
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