Успокойте свой ум, уменьшите напряжение в теле и улучшите физическое и умственное состояние.
Квалифицированные и опытные инструкторы и учителя передают Вам знание, проводя каждое занятие с энтузиазмом и юмором.
У каждого человека свои цели и потребности. И мы можем предложить подходящий курс для Вашего индивидуального развития.
Узнайте больше, забронируйте занятие или можете просто обсудить желаемый результат. Мы поможем Вам найти идеальное решение.
65 years old, I have practiced yoga for decades, this formula is really interesting. After 3 months of courses, I found more flexibility, more stable posture, more ample breathing, calmness and presence that extends into everyday activities. The teachers are very competent. There is no loss of time or traveling expenses.
(English) "In my experience one does not need to be in perfect physical shape to train in Harmonious Breathing. Many years ago I was able finally to quit smoking cigarettes after only one session of Harmonious Breathing and I have never gone back. I am completely free of craving."
The class was excellent and I learned a lot about my breathing, your presentation was clear and effective. Some of the forward stretches are what need my attention. Appreciate your knowledge. Thank you.
Thank you so much for an amazing breathing session. I found the work both enlightening and liberating.
(English) “During our round-the-world flight with Solar Impulse, the energy in the team was dropping while encountering challenges during one our lasting stop over and slipping into a negative mode. I called I called Patrizia, one of the Harmonious Breathing instructor for help, and thanks to a few breathing sessions for some of the people in our group, we found the impulse we needed to recenter. With our renewed energy, it help to change the rest of the team’s energy and continue our adventure.”