Calm your mind, reduce tension
in your body, and improve your physical and cerebral functions.
Qualified and experienced yoga instructors, our teachers bring, understanding, enthusiasm and humour to each class.
Each person’s needs and goals are different. We can provide just the right course for your individual growth.
Find out more, book a session or just have a chat about what you want to achieve. We’ll help you find the ideal solution.
"In my experience one does not need to be in perfect physical shape to train in Harmonious Breathing. Many years ago I was able finally to quit smoking cigarettes after only one session of Harmonious Breathing and I have never gone back. I am completely free of craving."
"The class was excellent and I learned a lot about my breathing, your presentation was clear and effective. Some of the forward stretches are what need my attention. Appreciate your knowledge. Thank you."
"I want to thank you and you give to me, this incredible opportunity to practice together. Harmonious Breathing is such a good moment of my daily life and I am always looking forward to attend a class."
"As part of a wellness initiative following a period of organizational change, staff at the Sydney Campus of the Australian College of Applied Psychology took part in weekly sessions of Harmonious Breathing lead by instructor Patrizia Pearl through the Zoom platform. We chose to do chair based classes as staff could 'come as they are' and learn simple methods they could practice at their desk throughout the day. We found the exercises suitable for all fitness levels and ranges of experience. Everyone left the sessions refreshed and relaxed. Recommended!"
"Thank you so much for an amazing breathing session. I found the work both enlightening and liberating."