Calm your mind, reduce tension
in your body, and improve your physical and cerebral functions.
Qualified and experienced yoga instructors, our teachers bring, understanding, enthusiasm and humour to each class.
Each person’s needs and goals are different. We can provide just the right course for your individual growth.
Find out more, book a session or just have a chat about what you want to achieve. We’ll help you find the ideal solution.
"As part of a wellness initiative following a period of organizational change, staff at the Sydney Campus of the Australian College of Applied Psychology took part in weekly sessions of Harmonious Breathing lead by instructor Patrizia Pearl through the Zoom platform. We chose to do chair based classes as staff could 'come as they are' and learn simple methods they could practice at their desk throughout the day. We found the exercises suitable for all fitness levels and ranges of experience. Everyone left the sessions refreshed and relaxed. Recommended!"
"Hello from Provence to tell you how happy Max and I have been to work with you, practising the 9 breathings and complete breathing every morning."
"Thank you for this transformation. I feel sensations and smells I had lost. I feel I have purged myself of stored toxins that prevented me from fully enjoying the present."
"In my experience one does not need to be in perfect physical shape to train in Harmonious Breathing. Many years ago I was able finally to quit smoking cigarettes after only one session of Harmonious Breathing and I have never gone back. I am completely free of craving."
“ Dear Patrizia your teaching sessions of Harmonious Breathing via skype to support the Solar Impulse team in Japan while waiting to fly to Hawaii were a revelation to me. The breathing exercises helped me to feel strong again. Today somebody came to me and embraced me and said your energy changed, you are back again Elke. Thank you very much dearest Patrizia to help in this adventure from far.”