Calm your mind, reduce tension
in your body, and improve your physical and cerebral functions.
Qualified and experienced yoga instructors, our teachers bring, understanding, enthusiasm and humour to each class.
Each person’s needs and goals are different. We can provide just the right course for your individual growth.
Find out more, book a session or just have a chat about what you want to achieve. We’ll help you find the ideal solution.
“ Dear Patrizia your teaching sessions of Harmonious Breathing via skype to support the Solar Impulse team in Japan while waiting to fly to Hawaii were a revelation to me. The breathing exercises helped me to feel strong again. Today somebody came to me and embraced me and said your energy changed, you are back again Elke. Thank you very much dearest Patrizia to help in this adventure from far.”
"65 years old, I have practiced yoga for decades, this formula is really interesting. After 3 months of courses, I found more flexibility, more stable posture, more ample breathing, calmness and presence that extends into everyday activities. The teachers are very competent. There is no loss of time or traveling expenses."
"Since I practice Harmonious Breathing daily, not only my relaxation and physical flexibility has changed, but I was able to naturally incorporate the method in my daily life, observing the innumerable benefits of each session of practice. I am grateful for the everyday instruction and from every teacher, for transforming the practice in my daily medicine".
"I want to thank you and you give to me, this incredible opportunity to practice together. Harmonious Breathing is such a good moment of my daily life and I am always looking forward to attend a class."
"As part of a wellness initiative following a period of organizational change, staff at the Sydney Campus of the Australian College of Applied Psychology took part in weekly sessions of Harmonious Breathing lead by instructor Patrizia Pearl through the Zoom platform. We chose to do chair based classes as staff could 'come as they are' and learn simple methods they could practice at their desk throughout the day. We found the exercises suitable for all fitness levels and ranges of experience. Everyone left the sessions refreshed and relaxed. Recommended!"