Calm your mind, reduce tension
in your body, and improve your physical and cerebral functions.
Qualified and experienced yoga instructors, our teachers bring, understanding, enthusiasm and humour to each class.
Each person’s needs and goals are different. We can provide just the right course for your individual growth.
Find out more, book a session or just have a chat about what you want to achieve. We’ll help you find the ideal solution.
“During our round-the-world flight with Solar Impulse, the energy in the team was dropping while encountering challenges during one our lasting stop over and slipping into a negative mode. I called I called Patrizia, one of the Harmonious Breathing instructor for help, and thanks to a few breathing sessions for some of the people in our group, we found the impulse we needed to recenter. With our renewed energy, it help to change the rest of the team’s energy and continue our adventure.”
"Hello from Provence to tell you how happy Max and I have been to work with you, practising the 9 breathings and complete breathing every morning."
"In my experience one does not need to be in perfect physical shape to train in Harmonious Breathing. Many years ago I was able finally to quit smoking cigarettes after only one session of Harmonious Breathing and I have never gone back. I am completely free of craving."
"Since I practice Harmonious Breathing daily, not only my relaxation and physical flexibility has changed, but I was able to naturally incorporate the method in my daily life, observing the innumerable benefits of each session of practice. I am grateful for the everyday instruction and from every teacher, for transforming the practice in my daily medicine".
"Thank you for this transformation. I feel sensations and smells I had lost. I feel I have purged myself of stored toxins that prevented me from fully enjoying the present."