Calm your mind, reduce tension
in your body, and improve your physical and cerebral functions.
Qualified and experienced yoga instructors, our teachers bring, understanding, enthusiasm and humour to each class.
Each person’s needs and goals are different. We can provide just the right course for your individual growth.
Find out more, book a session or just have a chat about what you want to achieve. We’ll help you find the ideal solution.
"The class was excellent and I learned a lot about my breathing, your presentation was clear and effective. Some of the forward stretches are what need my attention. Appreciate your knowledge. Thank you."
"65 years old, I have practiced yoga for decades, this formula is really interesting. After 3 months of courses, I found more flexibility, more stable posture, more ample breathing, calmness and presence that extends into everyday activities. The teachers are very competent. There is no loss of time or traveling expenses."
"Very beneficial!! An immediate effect after each class - I feel a lot more relaxed, focused and clear every time. Thank you for sharing these simple, yet powerful breathing exercises!"
"In my experience one does not need to be in perfect physical shape to train in Harmonious Breathing. Many years ago I was able finally to quit smoking cigarettes after only one session of Harmonious Breathing and I have never gone back. I am completely free of craving."
"Thank you for this transformation. I feel sensations and smells I had lost. I feel I have purged myself of stored toxins that prevented me from fully enjoying the present."